The last couple of months have been tough in many ways, one of these being the impact on mental health – and in some ways it has never been so important to stay positive and look on the bright side of life. As it’s Mental Health Awareness Week, we wanted to bring this topic to the fore, have a bit of fun and also raise donations for the Mental Health Fund!
Every day this week, we’re each taking 30 minutes out to get active – whether that’s cycling, walking, gardening, painting or even baking! Take a look at some of the photos shared by our wonderful colleagues…
Let us know what you’ve been doing to keep active, and if you’d like to donate please visit www.mentalhealth.org.uk/donate